Rest and Receive

Service Description

If you’ve been feeling tired, overwhelmed, or like you haven’t had a moment to properly switch off… this is for you. This half-day retreat is your space to step away from everything and come back to yourself — to slow down, soften, and be held in a calm, nourishing environment. We’ll begin with a gentle yin yoga practice, designed to help your body release tension and your mind begin to quiet. This isn’t about pushing or achieving anything… it’s about allowing your body to open धीरे and your nervous system to settle. Afterwards, we’ll share a relaxed, nourishing lunch together — giving you time to ground, connect, and just be. Then you’ll be guided into a deeply restorative sound bath, where you can fully let go, drop into stillness, and receive. The sounds and frequencies work gently with your body to support deep rest, emotional release, and a sense of inner calm. This is more than just yoga or a sound bath…it’s a space to pause, reset, and be taken care of. ✨ Only 12 spaces available ✨ £75 per person If your body is craving rest… trust that feeling. 🌿 Event Details: Saturday 25th April 11:00 AM – 3:00 PM Studio 8, Wells 🌿 What’s Included: Gentle yin yoga session Nourishing lunch Immersive sound bath A calm, intimate space to fully unwind 🌿 What to Bring: Comfortable, warm clothing Blanket and cushion for extra comfort Water bottle 🌿 Booking: Spaces are limited to keep this experience intimate. 👉 Book your space now to avoid missing out.