Evening of Somatics & Sound

Service Description

Step into a deeply nourishing evening designed to help you unwind, regulate your nervous system and return to a place of calm within your body, all held in the beautiful Miracles room in Glastonbury. An Evening of Somatics & Sound is a gentle yet powerful journey that weaves together somatic practices, sound healing, warm tea and intuitive reflection, guiding you from doing into simply being. This 3-hour experience allows you to slow down fully, without rushing, giving your body the time and space it needs to release, settle and restore. 🌿 Your evening will flow through: Arrival & grounding with tea We begin slowly, welcoming you into the space with a warm herbal tea to help you land, soften and transition out of your day. Somatic practices You’ll be guided through gentle, body-led movements and awareness exercises to: Release stored tension Reconnect with your body Support nervous system regulation This is an intuitive and accessible practice—no experience needed. Sound bath As your body begins to settle, you’ll be invited into stillness to receive a deeply restorative sound journey. The vibrations support integration, calm the mind and invite you into a state of deep rest. Closing with oracle cards We gently close the evening with optional oracle card guidance, offering a moment of reflection, insight and intention to carry forward. ✨ This experience is for you if you: Feel overwhelmed or find it hard to switch off Hold tension or stress in your body Want to deepen your connection with yourself Are seeking a calm, supportive space to unwind Desire a more intentional and restorative evening ritual 🌙 In-Person In person (£40): A fully immersive, sensory experience including tea, connection and a shared, held space. Spaces are limited To keep the space intimate and supportive, booking is essential.