HYPNOBIRTHING AND DOULA CARE
I OFFER HYPNOBIRTHING CLASSES IN-PERSON AND ONLINE
DOULA SERVICES ALSO AVAILABLE
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REIKI AND SOUND HEALING
REIKI IS A BEAUTIFUL AND RELAXING FORM OF HEALING TREATMENT
Group and 1:1 private sound baths
BRINGING WOMEN TOGETHER WITH THE CYCLES OF THE MOON, IN A GROUNDED SPACE THAT YOU FEEL HELD, HEARD AND SEEN.
GUIDING YOU BACK TO SELF
Working in birth, I guide mothers back to their instinct, reminding them that the have the power of birth within them and I empower the birth partner to feel prepared for the baby's birth with knowledge and trust. Adding the layer of Mindful Hypnobirthing gives the family an holistic, informed and intuitive approach to birth.
"These sessions have really helped my husband and I feel more like a team and have provided lots of great practical tips and tricks to assist us on our upcoming birth journey. We found Jessika to be very approachable, warm and professional with her passion for all things birth related really shining through."
The local Women's Circles I facilitate, allow for a space for Women to come together in ceremony. Working with the energies of the moon, I hold a space for women to heal while feeling seen, heard and loved. They involve breath work, meditation, journalling, sharing and sound healing. During the Full Moon we do release work and with the New Moon we set intentions and hold visions for the future.
"Tonight I was grateful to be held by a wonderful group of women, guided by the beautiful soul Jess. Using the energy of the Full Moon we let go of that which no longer served us. We shared and supported each other. (All followed by a beautiful sound bath) This work is so powerful and healing."