Service Description

Join Jessika for a deeply relaxing Sound Bath at Bishops Hull Hub in Taunton. This spacious and welcoming hall provides plenty of room to unwind, and with nature all around, it’s the perfect setting to relax, reset, and recharge. The Session includes: ✨ Guided Meditation – Begin your journey with calming visualisations to quiet the mind and centre yourself. ✨ Sound Bath – Immerse yourself in the soothing vibrations of singing bowls, chimes, drums, and other instruments, designed to promote deep relaxation, reduce stress, and restore balance to your mind and body. ✨ Oracle Cards – Close the session with intuitive insights to inspire and guide you forward. 🌿 Benefits of a Sound Bath: Relieves stress and tension Promotes deep rest and better sleep Balances energy and emotions Enhances focus and mental clarity Supports overall well-being This session is perfect for anyone looking for a moment of calm and stillness in a busy world. No experience in meditation is needed—just come as you are and enjoy the experience. 🔹 What to Bring: A mat, blanket, and cushion for comfort Plenty of water (before, during, and after) to support the healing process 💛 Important Notes: Sound healing is not suitable for women in their first trimester of pregnancy. It is also not recommended for anyone experiencing an acute mental health crisis or recent trauma, as deep healing can bring up intense emotions. Spaces are limited, so book your place today and experience the power of sound healing in a peaceful setting.