Service Description

PLEASE NOTE this event has changed from Sauna and Sound to a sound bath ceremony with cacao and blue lotus - the sauna is no longer available for this session. Join Jessika for a deeply immersive and heart-opening Sound Bath at The Gables in Glastonbury—a sacred space with breathtaking views of Avalon. This two-hour monthly gathering invites you to journey deep within, reconnecting with yourself through the transformative power of sound and plant medicine. 🌿 The Evening Includes: ✨ Heart & Third Eye-Opening Elixir – Begin with a sacred blend of ceremonial cacao and blue lotus, crafted to gently open your heart, enhance intuition, and deepen your connection to the sound journey. ✨ Guided Meditation – Ease into stillness with a gentle meditation, preparing your body and mind for deep relaxation. ✨ Sound Bath – Surrender to the healing vibrations of singing bowls, chimes, drums, and other instruments, designed to clear energetic blockages, restore balance, and promote profound inner peace. 🌙 Why Join This Sacred Gathering? Experience deep relaxation and emotional release Open your heart and third eye for clarity and insight Reduce stress, anxiety, and energetic tension Align with the sacred energies of Avalon Connect with like-minded souls in a serene and high-vibrational setting 🔹 What to Bring: A journal if you’d like to note any insights from your journey Plenty of water to stay hydrated before, during, and after 💛 Important Notes: Not suitable for women in their first trimester of pregnancy. If you are experiencing an acute mental health crisis or have recently been through trauma, please reach out beforehand, as deep healing can bring up intense emotions. Spaces are limited, so book early to immerse yourself in this sacred sound healing experience at The Gables, surrounded by the mystical energies of Avalon.