Stillness Through Sound - Evening Retreat

Escape the hustle and bustle of everyday life and allow yourself to be enveloped in an atmosphere of pure bliss. This carefully curated evening promises to nourish your mind, body, and soul. 

Unwind with a selection of exquisite teas and delectable treats as you prepare for a journey of mindfulness and meditation. Jessika will lead you through gentle mindfulness exercises, followed by a deeply restorative sound bath. No prior experience is necessary – simply arrive ready to relax and rejuvenate.​ 

Ash House provides the ideal setting for an exquisite evening retreat. This historic manor house, with its elegant gardens and serene atmosphere, creates a haven of peace and tranquility - allowing you to fully immerse yourself in the beauty of the surroundings as you connect with your inner self. 

Weather permitting, the retreat practices will take place outside where you will connect with yourself and the surrounding nature through grounding, senses and deeply meditative practices led by Jessika.