What is hypnobirthing? How will it help me?

Birth free from fear with knowledge and support
Prenatal Yoga with Laptop

Hypnobirthing isn't just a trend or new way of birthing. Hypnobirthing is about connecting you with your maternal intuition. Just as your body has the ability to grow your baby, it has the ability to birth them. 

 

With knowledge and guidance, I can help you to feel in control and prepared for your birth, no matter what your choices are or where your birth journey takes you. 

Hypnobirthing doesn't mean you have to have a drug-free birth, it is about making choices from knowledge and power, rather than fear. With the added support and magic of hypnotherapy and then adding a layer of Mindfulness, this allows for a positive and life-changing experience. 

 

How do you want to respond to your birth? Excited and in control or full of fear and worry?

I can come to you to deliver the class or it can be held in my space in Wells.

 

The class is usually a total of 10 hours split in to two sessions. 

The total cost for a 1:1 class with me is £205

You will receive your own:

  • Techniques to practice leading up to the birth

  • Help with your birth plan

  • A toolkit of support to use during birth

  • MP3 tracks of meditative downloads for pregnancy, birth & beyond.

  • Ongoing support from me via phone/email

  • A goodie bag & class journal 

HYPNOBIRTHING CLASS DETAILS