Group Sound Bath at The Middlewick

An evening of total relaxation with a immersive sound bath.

  • 20 British pounds
  • Glastonbury

Service Description

Relax and unwind with an evening of meditation and sound healing in a beautiful, tranquil setting, The Hive at Middlewick has the most beautiful surroundings of wildlife, rolling Somerset hills and The Tor. With underfloor heating to keep you cosy, you can lie back on one of the big, comfy bean bags, put down your lavender eye mask and enjoy the experience as you get taken on a journey with sound and meditation. Enjoy the relaxing waves of sound as you are guided by the crystal singing bowls. Not only giving yourself a night of self care, but also the added bonus of healing with sound which can help with stress, fatigue, and depression symptoms. Sound baths can help to improve your mood and release any tension in your body by activating the Parasympathetic Nervous System. When the Parasympathetic Nervous System is activated, it slows our heart and breathing rates, lowers blood pressure and promotes digestion. Our body enters a state of relaxation, and this relaxation allows for recovery. Sound healing has been a healing remedy used by many cultures for thousands of years. Please bring with you a yoga mat if you have one, blanket and a pillow. Lots of water is a must - before, during and after. Sound healing is not suitable for women in the first trimester of pregnancy. It is also not suitable for anyone suffering from acute mental health crisis or who have may experienced trauma recently as it can bring up a lot of emotions in the deep healing state. No experience in meditation is needed to benefit from the session. Spaces are limited. If you bring a friend the total for 2 tickets is £35 - add 2 tickets and enter the code '2RELAX' to receive the discount.

Upcoming Sessions

Contact Details

07828210590

Jessika@thelunaflow.co.uk

Somerset, UK