Private Hypnobirthing Class
Held in Wells or your own space over 2 x 4.5hr sessions.
- 10 hr10 hours
- 205 British pounds£205
With knowledge and guidance, I can help you to feel in control and prepared for your birth, no matter what your choices are or where your birth journey takes you. Hypnobirthing isn't about having a drug-free birth, it is about making choices from knowledge and power, rather than fear. With the added support and magic of hypnotherapy and then adding a layer of Mindfulness, this allows for a positive and life-changing experience. How do you want to respond to your birth? Excited and in control or full of fear and worry? You will receive your own; Techniques to practice leading up to the birth Help with your birth plan A toolkit of support to use during birth MP3 tracks of meditative downloads for pregnancy, birth & beyond. Access to a members area with additional material Ongoing support from me via phone/email A goodie bag & class journal