Rest & Renew
Non-Residential Retreat In Wells, Somerset
11th-14th April 2025
Spring is a time of renewal, and there’s no better way to welcome the season than with a weekend dedicated to rest, reconnection, and rejuvenation.
Rest & Retreat is an intimate women’s wellness retreat designed to help you unwind, recharge, and nourish your mind, body, and soul.
Nestled in the heart of Wells, England’s smallest city, this retreat offers the perfect setting for relaxation and reflection. Surrounded by breathtaking countryside, historic architecture, and a peaceful atmosphere, you’ll find space to step away from daily distractions and immerse yourself in nature, self-care, and meaningful connection.
Throughout the weekend, you’ll experience a thoughtfully curated program designed to restore balance and well-being. From mindful movement to moments of stillness, everything is created with intention to support your journey towards rest and renew
What to Expect
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Daily yoga sessions to move and restore
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Mindfulness practices to cultivate inner peace
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Transformative sound baths for deep relaxation
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Invigorating nature walks through the stunning Somerset countryside
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A supportive community of like-minded women
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Delicious food, drinks and refreshments throughout the weekend
Who is This Retreat For?
This retreat is for any woman who:
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Feels the need to slow down and reconnect with herself
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Wants to embrace the changing season with intention and mindfulness
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Enjoys yoga, meditation, or simply being in nature
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Seeks a supportive space to connect with other women
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Desires a break from daily responsibilities to focus on self-care and renewal
No prior experience with yoga or mindfulness is needed—just an open heart and a willingness to rest and recharge.
Your Retreat Facilitators
The Rest & Renew Retreat is held by two experienced facilitators who embody the journey you will go on with them. They have a range of knowledge and understanding from their own healing paths and the certifications they hold.
I’m Jessika – a sound healer, Reiki practitioner, and a trainee Somatic Exercise teacher – and I’m delighted to be your guide at Rest & Retreat. This weekend retreat in Wells, Somerset, is designed as a serene escape dedicated to relaxation, rejuvenation, and mindful restoration.
At Rest & Retreat, you’ll enjoy a thoughtfully curated program featuring daily yoga, mindfulness practices, transformative sound baths, and peaceful nature walks. My role is to lead you through restorative sessions that help ease stress and encourage a deep sense of calm in a beautiful, historic setting. Every activity is designed to help you disconnect from daily pressures, refocus your energy, and savor the experience of pure, intentional rest.
Join us for this immersive retreat where every moment is an invitation to slow down, breathe deeply, and nurture your body and mind in a supportive and tranquil environment.
Whether you’re new to these practices or looking to deepen your experience, this retreat offers a welcoming space to simply be, relax, and rejuvenate.
I’m Nat, a dedicated yoga teacher, sound healer, and psychotherapist, and I’m excited to be part of Rest & Retreat: A Women’s Wellness Weekend. This retreat is a space to slow down, reconnect, and nurture your well-being through movement, stillness, and deep relaxation.
With a background in yoga and healing practices, I’ll be guiding you through sessions designed to restore balance, release tension, and cultivate inner peace. From grounding yoga flows to soothing sound baths, my aim is to create a space where you can fully unwind, breathe deeply, and reconnect with yourself in a supportive and tranquil environment.
I look forward to welcoming you to this special retreat—a weekend of rest, renewal, and connection in the beautiful setting of Wells, Somerset.
Pricing
We are offering 10 non-residential spaces for this retreat
Price: £300
Bring a friend to receive £30 off, just let us know when you are booking your space
Payment Plans Available
We offer the option to pay in instalments—please reach out for more details.
If you need accommodation, please let us know and we can recommend some places nearby.
Join Us!
This is your invitation to slow down, breathe deeply, and embrace the beauty of the season with a weekend of intentional rest.
Secure your space today!
Limited to 10 spots - book now to avoid disappointment.
