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the awakened woman: body, mind, spirit retreat

unveil your inner power. reconnect. reimagine.

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You are invited to our 2-day Women's Wellness Retreat which is being held close to Samhain, a time of introspection, renewal, death & rebirth and connection to the Divine Feminine.
 
This transformative Women's Wellness Retreat is a sacred space designed to guide you on a journey of self-discovery and empowerment. Over a rejuvenating weekend, you'll delve into the multifaceted essence of the Divine Feminine, exploring the potent archetypes that reside within you.

Reconnect with your authentic self and reclaim your feminine power.

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the retreat & what to expect

Embrace Your Wholeness:

Our approach acknowledges the interconnectedness of body, mind, and spirit. We'll delve into the divine feminine archetypes, providing you with a framework to understand the different aspects of your femininity – the Maiden, the Mother, the Crone, and the Wild Woman. By exploring both the light and shadow of these archetypes, you'll gain valuable insights into where your power lies and how you might be unconsciously holding yourself back.

 

Unleash Your Inner Potential:

Through somatic movement practices like yoga and dance, you'll reconnect with your body in a safe and supportive environment. We'll incorporate sound healing to further enhance your experience, allowing you to release tension and tap into a deeper state of relaxation. Meditation and guided journaling will provide opportunities for introspection and personal growth.

 

Connect and Be Empowered:

This retreat is also about fostering a sense of community. You'll connect with like-minded women on a journey of self-discovery, creating a supportive and empowering space for open dialogue and shared experiences. This supportive network can be a source of strength and inspiration long after the retreat ends.

  • A deeper understanding of your unique feminine archetypes

  • Practical tools for integrating these archetypes into a more balanced and empowered life

  • Techniques for releasing emotional blockages and embracing your true self

  • A renewed sense of connection to your body, mind, and spirit

  • A supportive network of inspiring women on their own journeys of awakening

this retreat is for you if:

  • You yearn to connect more deeply with yourself

  • You're curious about the concept of "divine feminine archetypes."

  • You want to explore and integrate different aspects of your femininity

  • You're seeking a supportive community of women on a similar path

  • You're ready to embrace your full potential and live a more empowered life

by the end of this retreat, you'll gain:

the facilitators

Our retreat is guided by experienced facilitators who specialise in women's spirituality, somatic practices, and holistic healing.

Jessika - The Luna Flow

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Jessika

"Welcome to our sacred retreat space, where the journey of empowerment and healing begins through the embrace of the divine feminine archetypes. My name is Jessika, and I am honoured to be your guide and facilitator on this transformative path.

For over five years, I have dedicated myself to holding space for women, helping them reconnect with their inner strength, wisdom, and divine essence. My journey in this sacred work began with a deep calling to support others in their healing and personal growth, and it has been a privilege to witness the profound transformations that occur within this nurturing and empowering environment.

As a facilitator of sound healing, Reiki and women's circles, I have had the blessing of aiding hundreds of individuals on their healing journeys. Sound healing, with its ability to heal at a cellular level the mind, body, and spirit, has been a cornerstone of my practice. The soothing vibrations and frequencies of sound create a space where deep healing and relaxation can occur, allowing you to release old patterns and embrace new beginnings.

In our retreats, we delve into the wisdom of the divine feminine archetypes, exploring the qualities and strengths they embody. These archetypes serve as guides and mirrors, helping you to reclaim your power, creativity, and intuition. Together, we create a supportive and loving community where every woman's voice is heard, and every heart is honoured.

I invite you to join us on this sacred journey, where you can reconnect with your authentic self, heal from within, and step into your power. Together, we will weave a tapestry of love, healing, and empowerment, embracing the divine feminine within us all."

Natalie - Eight beneath the asana

Natalie

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Natalie

"I’m Nat, a dedicated yoga teacher, sound healer, and psychotherapist, currently advancing my skills through official training in shamanic counselling. As I reflect on my journey, I marvel at the serendipitous and transformative experiences that have brought me to this fulfilling path.

My inner transformation began in earnest 13 years ago after the premature birth of my daughter. This profound event catalyzed a deeper exploration of self, although I had been on the brink of this journey for years, grappling with anxiety, dark mental periods, and severe physical illness. These challenges ignited a passion for healing and self-discovery that continues to drive my work today.

I draw immense inspiration from my personal experiences and the gratitude I feel for the lessons learned and unlearned along the way. This deeply personal journey informs every aspect of my practice, allowing me to connect with my clients on a profound level.

With over a decade of experience in mental health and addiction services, I have had the honour of supporting some of society's most vulnerable individuals. This invaluable experience led me to establish my own therapeutic practice, where I weave traditional Western psychotherapy with Eastern philosophies and practices, creating a truly holistic approach to healing. My aim is to offer a sanctuary where mind, body, and spirit are nurtured and aligned.

One of my greatest passions is shadow work, an area where I resonate most deeply with Jungian theory. The process of delving into the unconscious and integrating its contents is a powerful catalyst for personal growth. Witnessing my clients make profound strides as they embark on their inward journeys fills my heart with joy and reaffirms my commitment to this work.

I believe in the transformative power of holding space for others, and I am eager to share this journey with you. Together, we will explore the depths of your being, uncover hidden truths, and foster a profound sense of healing and wholeness.

It is an absolute privilege to guide you on this path, and I cannot wait to hold this transformative space with you."

the details

where: Studio Eight- a beautiful studio in wells with everything you will need provided for you each day

when: 26th & 27th October 2024, 10am-6pm each day

*this is a non-residential weekend retreat, we can recommend affordable accommodation nearby

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food & refreshments: we will have food and refreshments provided for you each day, this will be a selection of healthy food cooked by a local chef and speciality drinks served throughout the day *dietary requirements can be catered for

experience: No experience in yoga or meditation is required, please let us know of any injuries, if you are pregnant or suffering from an acute mental health episode

*this is a women's retreat for women of any age

price & payment

price:  the price for the weekend is £250

This includes all costs for both days, including multiple yoga, breath work, sound baths & meditation sessions, materials and all food & drinks.

deposit: To secure your space we require a £50 deposit

Payment plan: we are offering a payment plan option to break down the cost each month, please let us know if this is something that you would like to know about

To join the retreat please complete the registration for below and we will be in touch very soon

Registration for the retreat

Payment plan required:

if you have any questions or enquires you can contact us using the button below

we look forward to welcoming you to the retreat in october 2024

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